Sprouted Sathu Maavu (8 months+)
Imagine giving your little one a spoonful of love and nourishment that combines centuries of tradition with modern nutritional science.I know what it feels like to constantly worry about what’s best for your little one. I’ve been there too—reading labels, researching ingredients, and questioning every choice I make for my child. That’s when my grandmother’s Sprouted Sathu Maavu helped me.
This mix isn’t just a product; it’s my promise to you. I’ve poured love, care, and generations of wisdom into crafting this blend. It’s made with the same care as if I were feeding my family—and I wouldn’t have it any other way.
Key Benefits
Ingredients
Sprouted Ragi (Finger Millet): The calcium-packed hero that builds strong baby bones.
Sprouted Sorghum (Jowar): Fibre-rich and tummy-friendly. Bye-bye tummy troubles!
Sprouted Emmer Wheat: An ancient grain, loaded with protein and fibre, giving your little one all the energy they need for big smiles and first steps.
Matta Rice: This ancient, hearty grain isn’t just a staple—it’s a powerhouse! Packed with fibre for smooth digestion and complex carbs for sustained energy, it’s the perfect base for your baby’s growing body. Plus, its mild, nutty flavour makes it super easy for tiny taste buds to love.
Millet Mix (Proso, Barnyard, Little, Kodo, Foxtail): These millets are packed with ancient nutrition, gluten-free and ready to nourish.
Sprouted Legumes (Chickpeas, Green Gram, Horse Gram): Protein powerhouses for tiny muscles.
Sago (Sabudana): Smooth energy, easy digestion.
Groundnuts & Nuts (Peanuts, Pistachios, Almonds): Healthy fats for that growing brain.
Flax Seeds: Omega-3-rich seeds that support brain and heart health.
Green Cardamom: A sweet tradition with digestive magic.
Nutritional Facts (per 10g serving)
| Calories | 35 kcal |
| Protein | 1.5g |
| Total carbs | 6g |
| Total fat | 1g |
| Total fiber | 3g |
| Dietary fibre | 1.2g |
| Added sugar | 0g |
| Magnesium | 7mg |
| Calcium | 6mg |
| Potassium | 30mg |
| Iron | 0.4mg |
| Vitamin E | 0.1mg |
| Vitamin B6 | 0.1mg |
Recipe Instructions
Ingredients Needed:
- 1MIGHTYGRAINS Sprouted Sathu Maavu - 1 tbsp
- 2Water - as needed
Steps:
1. Make a Slurry: Take one tablespoon of Sprouted Sathu Maavu powder and mix it with a small amount of water to create a smooth paste.
2. Add Water or Milk: Gradually add more water or milk (for toddlers and older children) to reach your preferred consistency.
3. Cook on Low Heat: Stir constantly over low heat until the mixture thickens into a creamy porridge.
4. Serve Warm: Allow it to cool to a safe temperature before serving to your baby.
Frequently Asked Questions
What age is best to introduce Sprouted Sathu Maavu?
Babies can start enjoying sprouted Sathu Maavu porridge from 8 months and older, depending on individual readiness for solids.
Can I make Sathu Maavu porridge in bulk and store it?
It’s best to prepare fresh servings.
Can I add milk directly for babies under one year?
For babies under one, use water instead of milk. You can add milk for toddlers and older children.
How much Sathu Maavu porridge should I serve?
Start with 1-2 tablespoons and adjust based on your baby’s appetite and response.
What other fruits or vegetables can I add?
You can try gentle options like cooked vegetables including carrots and pumpkin puree, and fruits like apples or bananas for added nutrients.
